Beauty Snippets Videos

“Basking in the morning sun, a cherished pastime, but did you know it could also help you shed those extra pounds? Intriguing, isn’t it? A fascinating study has discovered a link between sunlight exposure in the morning and a positive effect on BMI. Yes, you heard it right! Soaking up those morning rays could potentially aid in your weight loss […]

Daily small workouts improve skin quality. Regular physical activity promotes improved blood circulation, which nourishes skin cells and keeps them vibrant. Blood transportation of oxygen and nutrients to working skin cells ensures a healthier and more revitalized appearance. References Wunsch, K., Kasten, N., & Fuchs, R. (2017, April 1). The effect of physical activity on sleep quality,