Ever wondered why some people age faster than others? Dive into the science of ageing in today’s video, where we explore the critical roles our genes, environment, and lifestyle choices play in determining how quickly we age. Learn how genetics set the baseline for ageing, how environmental factors like diet and air quality can influence your ageing process, and how lifestyle choices such as smoking or regular exercise can dramatically slow down or speed up this natural process. Whether you want to slow ageing or understand it better, this video is packed with insights!