“Calmness, eggs, and safe driving- an unusual trio, yet they share a surprising connection. Neuroscience research uncovers that the humble egg, when consumed, especially for breakfast, can boost your reflexes. How, you ask? Well, it’s all thanks to an amino acid named tyrosine. Once it enters our system, it morphs into norepinephrine and dopamine. These two elements are like your personal cheerleaders, lifting your energy, sharpening alertness, and enhancing mood. So, with a plate of scrambled eggs or a classic omelette to kickstart your day, you’re not just satisfying your palate but also priming your reflexes. Remember, a smooth drive isn’t just about obeying traffic rules, it’s also about being alert and responsive. So, keep calm, enjoy your eggs, and drive safely!”
References
Lorenza S. Colzato, Bryant J. Jongkees, Roberta Sellaro, Wery P.M. van den Wildenberg, Bernhard Hommel (2014, September). Eating to stop: Tyrosine supplementation enhances inhibitory control but not response execution, https://www.sciencedirect.com/science/article/abs/pii/S0028393214000098?via%3Dihub
