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Why Stress Management is Essential
In a world filled with endless deadlines and obligations, stress has become a silent epidemic. But what if there was a natural, scientifically proven...
Living a busy lifestyle in today’s fast-paced world can often take a toll on mental health and sleep quality. For those seeking natural solutions to enhance well-being, Solgar...
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LIFESTYLE
MEDICINE
Lifestyle-related diseases are now the leading cause of death and disability in most countries across the globe. Lifestyle factors such as nutrition, physical inactivity, psychological factors play as well as bad habits play a major role in these diseases. It is estimated that around 80% of all chronic diseases could be prevented with lifestyle improvements.
Nutrition
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Healthy ageing
Getting older is a priviledge
Ageing is optional
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